The New Standard of Health Care
Discover what proactive, preventative health care can do for you. Transform your mental, physical, and spiritual wellbeing – both now and in future – with personalized Precision Medicine.
The Key Pillars of Health
Genetics & Bloodwork
A custom and comprehensive analysis of your DNA and bloodwork.
Nutrition & Supplementation
Personalized diet and supplement recommendations to fuel your body.
Exercise & Training
Tailored training recommendations to help you achieve your fitness goals.
Sleep & Recovery
Interventions to improve your sleep quality for optimal function.
Neurobehavioral
Helping you build a mindfulness practice for peace of mind.
Chronic Disease Risk
Targeted interventions around chronic disease risk to improve your health span.
Our Member Journey
Onboarding
Begin with your Blood test, health background and lifestyle analysis. An in-depth blood panel, thorough medical intake, and intro call with your doctor and coach!
Planning
When the results are in, meet with your doctor to review the data, refine health goals, and map out your custom care plan.
Implementation
Begin implementing the actionable interventions from your physician, while meeting regularly with your coach.
Optimization
Start achieving goals and setting new ones, retesting to track progress, and refining your plan with your health team. A check-up will be scheduled every 4-6 months.
Our health team
Dr Denys Coester
Dr. Denys Coester, is the Medical Advisor of Ikare. He is also a well-known expert in FR biohacking and longevity, mixing biology with technology throughout his 25-year career to boost human health and performance.
Dr Michael Gaille
He is a Swiss physician specializing in preventive and anti-aging medicine, with over 20 years of experience. He is the founder of the Gaille Institute in Geneva, which focuses on personalized medicine and longevity strategies.
Dr Vero RASOLONIRINA
General practitioner in Paris (FR). she is passionate about people, health and care. You can also find her on Instagram where she gives simple advice on how to stay healthy and mentally fit.
Dr Jean Christophe Gomez
Dr. Jean Christophe Gomez is a FR doctor with over 20 years of experience. He specializes in holistic approaches to prevent burnout and chronic diseases, combining medicine and coaching.
Coach Andrea Bonetto
Expertise in performance, sport, nutrition and lifestyle optimization, with a focus on holistic health approaches. He is a also a professional athlete and coach.
Coach Felix Watch Master
Felix is an Austrian health coach and avid trail runner who specializes in long-term health optimization and sleep improvement.
Coach Adrian Scarpari
With 20+ years in well being and biohacking, he coaches on topic related to sport, nutrition and lifestyle optimization, with a focus on holistic health approaches.
Still have questions?
We've got answers.
How important it is for you to stay healthy as long as possible ?
Your journey to optimal health is in your hands, and we're here to support you every step of the way.
If you wish to live longer in good health you have to do what the other 99% does not do.
